11 October 2010

Improving bit by bit.

So I had a pretty good therapy session yesterday. My doctor says that I'm making progress, without drugs and without excuses. I've come to think of his office as "my personal screaming place", because more often than not, I rail and rant and cry my eyes out in there. It's to the point where he has a box of tissues on the ready, because I always, always use them.

There's no doubt about it - this is easily the hardest undertaking that I've ever experienced. But I can slowly feel my mindset, my attitude, my whole life beginning to change. I still have moments where I feel the utter blackness, the lack of a future... but new thoughts are creeping into my empty brain, the realization that someone else's toxicity isn't either my fault or under my control. And I'm learning to just let go.

That sounds like such an easy thing to do... let go. But it's not as easy as people make it seem. I'm learning, though. Slowly, painfully, but learning.

I had the beginnings of lonely feelings last night. Instead of doing what I normally do (which would be either sinking into a deep, depressive funk and cry, or search frantically for someone or something to give me external validation and make me feel better - neither of which techniques work), I sought to find something that would make me laugh. And by God (pun intended), I found it.

Observe below. Yes, it's juvenile as hell. Yes, it's hysterical.




(For those of you who aren't familiar with the televangelist craze of the late 80's, the guy above is Robert Tilton, who used to run a megachurch out in Texas someplace and had a network TV show called 'Success N Life', from which most of these clips are taken. I remember it well. They used to show it on crappy little independent TV stations that were desperate to fill their airtime. Robert Tilton's "church" was exposed in 1991 on ABC News as a fraud.)

In any case, just watching that silly, sad video made me feel a lot better. And I didn't participate in any self-destructive habits to accomplish it. Therefore... well, I'm pretty proud of myself.

I'm not confident enough to say that my life is better - yet. But it's on an upswing, and after all I've been through, I guess that's good enough for me.

I think curling up for a nap with the kitteh sounds like a fine idea about now. :)

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